PSychotherapy/Counseling for Individuals, couple, families, employees (adults and children
I work with people who are seeking a meaningful life. Often they are experiencing depression, anxiety, trauma, addiction, relationship issues, stress, or life transitions that have left them feeling disconnected or estranged from what was once familiar or known.
I believe that each individual has his/her own innate wisdom and that a successful theraputic process honors this truth. As a result, I introduce techniques and ways of relating that support individuals seeking self knowledge. We may use art, music, movement, meditation, dreams, visualizations, ecopsychology and/or dialogue. Each clients' process is unique and reflective of their particular personality and needs.
The goal is to increase consciousness of self and the world. Individuals become more aware of how they relate with others and move through their lives. They become more clear about how they show up in life and, as a result, begin to naturally respond to challenges, obstacles, and opportunities from a place of self knowing.
This self knowing is often the source of an increase in feelings of personal balance and well being.
Keywords: Psychotherapy, Counseling, Family, Couples, Children, Adolescent, Teens, Trauma, Addiction, Relationships, Stress, Life Transitions, Depression, Anxiety, Grief & Loss, Personal Growth, Attachment, Gestalt, Transpersonal, Expressive Arts, Movement, ecopsychology, mindfulness, green therapy, personal balance, wellness, death, terminal illness, spirituality,
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